Ingredients and Weight:
- 8 eggs
- 1 pound of cooked ham, diced
- 1/2 pound of fresh spinach, chopped
- 1 cup of chedda cheese, shreds
- 1/2 cup of fresh basil, chopped
- 2 tablespoons of olive oil
- Salt and pepper to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Whisk eggs in a large bowl.
- Add diced ham, chopped spinach, chedda cheese, and chopped basil to the eggs. Season with salt and pepper.
- Heat a 10-inch oven-safe skillet with olive oil on medium-low heat.
- Pour the egg mixture into the skillet and cook for about 8-10 minutes, or until the bottom is set.
- Place the skillet in the preheated oven and bake for 15-20 minutes, or until the frittata is golden and fully cooked.
- Let cool for a few minutes before serving.
Nutritional Information:
- Calories: Approx. 450 per serving (based on 8 servings)
- Fat: 30g
- Carbohydrates: 6g
- Protein: 28g
Dish Characteristics:
- An American-style frittata, rich in flavor and texture with the combination of ham, spinach, and chedda cheese.
- Eggs are cooked to perfection, giving the frittata a creamy and smooth texture.
- The dish is versatile and can be served as a main course or as a breakfast dish.
User Comments:
- "This frittata was delicious! The combination of flavors was spot on."
- "I made this for breakfast, and it was a hit with the family. The texture was perfect."
- "I added some additional vegetables to make it more filling. Great recipe!"
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning according to your preference.
- If you want to make it vegetarian, you can omit the ham and increase the amount of vegetables.
