Ingredients and Weight:
- Andouille Sausage (8 links or 32 oz)
- Red Onion (1 large, chopped, about 1 cup)
- Garlic (3 cloves, minced)
- Rice (2 cups, cooked)
- Chicken broth (1 cup)
- Fresh parsley (1/4 cup, chopped)
- Salt and pepper (to taste)
- Oil for cooking (about 2 tbsp)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large skillet, heat the oil and add the chopped onion and minced garlic. Saute until the onion is translucent.
- Add the Andouille sausage links and cook for 5 minutes, turning frequently, until browned on all sides.
- Transfer the sausage and onions to an oven-safe dish and add the chicken broth. Cover with foil and bake for 20 minutes.
- Remove from the oven and stir in the cooked rice and fresh parsley. Season with salt and pepper as desired.
- Serve hot.
Nutritional Information:
(Per serving, assuming 8 servings total):
Calories: about 500 (depending on rice type and seasonings)
Fat: 30g
Carbohydrates: 40g
Protein: 20g
Dish Characteristics:
- The dish is a combination of spicy Andouille sausage with the sweet taste of onions and garlic, giving it a unique flavor profile.
- The dish is hearty and perfect for colder weather or as a hearty appetizer.
- The addition of rice makes it a complete meal in itself, providing both carbs and protein.
User Comments:
- "The sausage was cooked perfectly, the flavors were well-balanced." - John Doe, New York
- "The dish was delicious, especially the combination of sausage and rice." - Jane Smith, California
- "A great dish for a colder evening, loved the combination of flavors." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- If using pre-cooked rice, adjust the cooking time accordingly.
- Keep an eye on the sausage while cooking to ensure it doesn't burn or overcook. Overcooking can make the sausage tough and dry.