Ingredients and Weight:
- Angel hair pasta: 1 pound
- Large shrimp, peeled and deveined: 1 pound
- Broccoli florets: 1 pound
- Garlic: 5 cloves, minced
- Extra virgin olive oil: 1/4 cup
- Lemon juice: 1/4 cup
- Parmesan cheese, grated (for garnish): 1/2 cup
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to package directions until al dente (tender but still firm to the bite).
- While the pasta is cooking, steam the broccoli florets until tender-crisp, about 5 minutes.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the shrimp and cook until pink and opaque on both sides, about 2-3 minutes per side.
- Add the garlic and cook for 1 minute, until fragrant.
- Stir in the lemon juice, salt, and pepper.
- Drain the pasta and add it to the skillet with the shrimp and garlic.
- Add the broccoli and toss to combine.
- Cook for another 2-3 minutes, until heated through.
- Serve immediately, garnished with Parmesan cheese.
Nutritional Information:
- Calories: 400 per serving
- Fat: 15 grams
- Protein: 30 grams
- Carbohydrates: 45 grams
Dish Characteristics:
- Light and flavorful
- Fresh and vibrant
- Well-balanced with a combination of protein, vegetables, and carbohydrates
User Comments:
- "This dish is so delicious and easy to make. I love the combination of shrimp, garlic, and broccoli."
- "The pasta cooks quickly and the shrimp is perfectly tender. The lemon juice adds a nice brightness."
- "This is a great recipe for a weeknight meal. It's healthy and satisfying."
Special Precautions and Tips:
- Make sure to cook the shrimp until opaque and cooked through to avoid foodborne illness.
- If you can't find angel hair pasta, you can substitute spaghetti or another long, thin pasta.
- Add a pinch of red pepper flakes for a little spice.
- Serve with a side of crusty bread to soak up the juices.
