Ingredients and Weight:
- 2 cups of mixed salad greens (such as romaine lettuce, spinach, etc.)
- 2 apples, diced
- 1 cup of almonds, roughly chopped
- 1/2 cup of dried cranberries or cherries
- 1/4 cup of olive oil
- 3 tablespoons of honey
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the salad greens by washing and drying them, then tearing or cutting into bite-sized pieces.
- Dice the apples and chop the almonds.
- In a small bowl, combine the olive oil, honey, lemon juice, salt, and pepper. Whisk to mix well.
- Place the salad greens in a large bowl. Top with diced apples, chopped almonds, and dried cranberries or cherries.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill for later.
Nutritional Information:
(Based on average values, actual nutrition facts may vary)
- Calories: 350 per serving (assuming 2 servings for 8 people)
- Fat: 20g
- Carbohydrates: 35g
- Protein: 5g
- Fiber: 4g
Dish Characteristics:
- Creative combination of flavors with a sweet and sour dressing.
- Crispy almonds and fresh apple add texture and freshness to the salad.
- Easy to prepare with ingredients easily found in American supermarkets.
User Comments:
- "This salad is refreshing and flavorful, a great side dish for any meal."
- "The combination of almonds and apples gives this salad a unique taste that I really enjoy."
- "I love the crispiness of the almonds and the tangy dressing adds a great contrast to the sweetness of the apples."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the dressing according to taste, adding more honey or lemon juice for a personal preference.
- If serving chilled, make sure to let the salad come to room temperature before serving to enhance flavor and texture.
