Ingredients and Weight:
- 4 firm, ripe avocados (about 300 grams each)
- 2 apples (about 150 grams each)
- 1 cup fresh lime juice
- 1 cup fresh tangerine juice
- 1/2 cup extra virgin olive oil
- 2 tablespoons honey
- 1 teaspoon salt
- Fresh herbs of your choice (such as basil or mint) for garnishing
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 10 minutes (if you count the time to make the dressing)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the dressing by mixing lime juice, tangerine juice, olive oil, honey, and salt in a bowl. Set aside.
- Peel and cube the avocados into bite-sized pieces.
- Core and slice the apples into similar-sized pieces.
- In a large bowl, combine the avocado and apple cubes.
- Pour the dressing over the salad and toss gently to mix.
- Garnish with fresh herbs.
- Serve immediately.
Nutritional Information:
(Per serving, assuming 8 servings total)
- Calories: 350
- Fat: 28g
- Carbohydrates: 27g
- Protein: 4g
- Fiber: 8g
Dish Characteristics:
- Refreshing and tangy due to the combination of lime and tangerine juices.
- Healthy fats from avocados and olive oil.
- A balance of sweet and sour flavors.
User Comments:
- "This salad is a perfect blend of flavors! The tangerine dressing is so unique and refreshing."
- "The avocado and apple combination is so satisfying, and the dressing adds a perfect citrusy note."
- "This is a great light meal for a hot summer day."
Special Precautions and Tips:
- Be sure to use ripe avocados for best flavor and texture.
- You can adjust the dressing according to your preference, adding more lime juice or tangerine juice for the desired taste.
- If not serving immediately, keep the salad and the dressing separate until ready to serve to maintain its freshness and texture.