Ingredients and Weight:
- Rolled oats: 3 cups (450 g)
- Water: 6 cups (1.5 L)
- Apples, peeled and diced: 3 large (about 600 g)
- Ground cinnamon: 2 teaspoons (10 g)
- Nutmeg: 1/4 teaspoon (2 g)
- Salt: 1/4 teaspoon (5 g)
- Brown sugar (optional): 1/4 cup (50 g)
- Milk (optional): for serving
- Butter or honey (optional): for serving
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large pot or Dutch oven, combine the oats, water, apples, cinnamon, nutmeg, and salt.
- Bring to a boil over medium-high heat.
- Reduce heat to low, cover, and simmer for 15-20 minutes, or until the oats are tender and the liquid has been absorbed.
- Stir in brown sugar, if desired.
- Serve warm with milk, butter, or honey, if desired.
Nutritional Information:
- Calories: 250 per serving
- Protein: 8g
- Carbohydrates: 45g
- Fiber: 5g
- Fat: 5g
Dish Characteristics:
- Warming and comforting
- Sweet and spiced
- Creamy and satisfying
- Perfect for breakfast or a light meal
User Comments:
- "Absolutely delicious! The flavors of apple and cinnamon are perfect together."
- "I love that this oatmeal is so easy to make and tastes so good. It's my new go-to breakfast."
- "I added some chopped pecans to mine for extra crunch and flavor."
Special Precautions and Tips:
- Be sure to stir the oats occasionally while cooking to prevent burning.
- If the oatmeal starts to stick to the pot, add a little more water as needed.
- For a creamier oatmeal, use whole milk or almond milk instead of water.
- For a healthier option, skip the brown sugar and add a drizzle of maple syrup or honey to taste.
