Apple Filled Chicken in Pecan Creme Sauce

Ingredients and Weight:

• 8 boneless, skinless chicken breasts (1 pound)
• 2 apples, peeled and diced (1 pound)
• 1/2 cup chopped pecans
• 1 cup cheddar cheese, shredded
• 1 cup bread crumbs
• 1/2 cup flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup butter
• 1/4 cup all-purpose flour
• 2 cups milk
• 1/2 cup sour cream

Preparation Time:

20 minutes

Cooking Time:

30 minutes

Difficulty Level:

3 (Moderate)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. Slice a pocket into each chicken breast.
3. In a bowl, combine apples, pecans, cheese, bread crumbs, flour, salt, and pepper. Stuff the filling into the chicken pockets.
4. In a large skillet, melt the butter over medium heat. Dredge the chicken breasts in flour and brown on all sides.
5. Transfer the chicken breasts to a baking dish.
6. To make the sauce, whisk together the butter and flour in the same skillet. Gradually whisk in the milk and cook until thickened. Stir in the sour cream.
7. Pour the sauce over the chicken breasts and bake for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly.

Nutritional Information:

• Calories: 350 per serving
• Protein: 30 grams
• Fat: 15 grams
• Carbohydrates: 25 grams

Dish Characteristics:

• Tender, juicy chicken filled with sweet apples, crunchy pecans, and savory cheese.
• Creamy, flavorful sauce with a hint of sour cream.
• Breaded exterior for extra crunch.

User Comments:

• "This dish was absolutely delicious! The chicken was so moist and the filling was the perfect balance of sweet and savory."
• "The sauce was amazing! It was creamy and had just the right amount of tanginess."
• "I loved the crunchiness of the breading. It really added to the overall experience."

Special Precautions and Tips:

• Use a sharp knife to cut the chicken pockets.
• Be careful not to overcook the chicken, as it will become dry.
• Serve immediately for the best flavor.