Apple Walnut Salad

Ingredients and Weight:

• 4 large apples (any variety, such as Red Delicious or Granny Smith), diced
• 1 cup walnuts, broken into small pieces
• 2 tablespoons chopped fresh parsley
• 1/4 cup white vinegar
• 1/2 cup extra-virgin olive oil
• 2 teaspoons honey
• Salt and pepper, to taste
• 4 cups mixed salad greens (such as romaine, iceberg, or red leaf lettuce)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (just mixing and seasoning)

Difficulty Level:

Level 2 (Simple to moderate, basic cooking skills required)

Preparation Method Steps:

1. Prepare the apples by washing and dicing them into small pieces. Set aside.
2. In a large bowl, combine the diced apples, broken walnuts, and fresh parsley.
3. In a separate small bowl, whisk together the vinegar, olive oil, honey, salt, and pepper.
4. Pour the dressing over the apple-walnut mixture and toss gently to combine.
5. Arrange the mixed salad greens on a serving plate or bowl and top with the apple walnut salad.
6. Serve immediately.

Nutritional Information: (Per serving, assuming 8 total servings) Calories: Approx. 300 calories per serving (depending on the type of oil used and other factors) Fat: Approx. 23 grams of fat (most from olive oil) Carbohydrates: Approx. 30 grams of carbs Protein: Approx. 3 grams of protein (Note: Nutritional values may vary based on specific ingredients used.)

Dish Characteristics:

• Creative combination of flavors with apples and walnuts for a unique taste experience.
• Healthy dish with plenty of raw vegetables and the use of olive oil as a dressing.
• Versatile dish that can be served as a side dish or as a light meal.

User Comments:

1. "This salad is refreshing and delicious! The combination of apples and walnuts is unique and works really well together." - John Doe, New York City
2. "I love the simplicity of this salad. It's perfect for a quick and healthy meal." - Jane Smith, Los Angeles
3. "The dressing is so flavorful! It adds a great touch to this salad." - Michael Johnson, San Francisco

Special Precautions and Tips:

• Use fresh ingredients for best results. If possible, buy organic produce for even better taste and quality.
• Adjust the seasoning according to personal preference, adding more salt or pepper if needed.
• If you want to add more protein to this dish, consider adding some cooked chicken or shrimp to the salad mix before adding the dressing.