Ingredients and Weight:
- Arugula: 200g (7oz)
- Romaine lettuce: 300g (10.6oz)
- Red seedless grapes: 150g (5.3oz)
- Parmesan cheese: 50g (1.8oz), shaved
- Walnuts: 50g (1.8oz), toasted
- Red onion: 1/4, thinly sliced
- Olive oil: 60ml (4 tbsp)
- Red wine vinegar: 30ml (2 tbsp)
- Dijon mustard: 1 tsp
- Honey: 1 tsp
- Salt and pepper: to taste
Preparation Time:
10 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Rinse and dry the arugula and romaine lettuce. Tear into bite-sized pieces and place in a large bowl.
- Add the halved grapes, Parmesan cheese, toasted walnuts, and red onion.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss to combine.
Nutritional Information:
Per serving (1/8 of salad):
* Calories: 250
* Fat: 15g
* Carbohydrates: 18g
* Protein: 7g
Dish Characteristics:
- Fresh and vibrant
- Nutty and sweet
- Tangy and flavorful
- Suitable for special occasions
User Comments:
- "This salad was perfect for a summer party. It's light, refreshing, and has just the right amount of sweetness."
- "The combination of arugula and romaine gives it a nice crunch. The dressing is delicious and not too heavy."
- "I love the addition of grapes. They add a burst of juicy sweetness."
Special Precautions and Tips:
- Use ripe grapes for the best flavor.
- If you don't have walnuts, you can substitute almonds or pecans.
- You can add other vegetables to this salad, such as strawberries, blueberries, or avocado.
- Serve chilled for optimal freshness.
