Ingredients and Weight:
- Arugula: 1 pound, washed and dried
- Pomegranate seeds: 1 cup
- Red onion: 1/2 cup, thinly sliced
- Feta cheese: 1/2 cup, crumbled
- Walnuts: 1/2 cup, toasted
- Pomegranate molasses: 1/4 cup
- Olive oil: 1/4 cup
- Red wine vinegar: 2 tablespoons
- Honey: 1 tablespoon
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
0 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, combine the arugula, pomegranate seeds, red onion, feta cheese, and walnuts.
- In a small bowl, whisk together the pomegranate molasses, olive oil, red wine vinegar, and honey. Season with salt and pepper to taste.
- Pour the dressing over the salad and toss to coat.
- Serve immediately or chill for later.
Nutritional Information:
Per serving (1/8 of recipe):
- Calories: 250
- Fat: 15 grams
- Protein: 10 grams
- Carbohydrates: 20 grams
- Fiber: 5 grams
Dish Characteristics:
- Vibrant and colorful
- Sweet and savory flavors
- Crunchy texture
- Refreshing and light
User Comments:
- "This salad is absolutely delicious! The flavors and textures are amazing."
- "I love the combination of arugula, pomegranate, and feta. It's a perfect summer salad."
- "This is one of my favorite restaurant salads. I'm so glad to have a recipe for it now."
Special Precautions and Tips:
- Use fresh arugula for best results.
- If you can't find pomegranate molasses, you can substitute balsamic vinegar.
- The salad can be stored in an airtight container in the refrigerator for up to 2 days.