Arugula Salad with Roasted Butternut Squash and Parmesan Cheese

Ingredients and Weight:

• Arugula: 300 grams
• Butternut Squash: 500 grams
• Parmesan Cheese: 100 grams
• Extra Virgin Olive Oil: 4 tablespoons
• Salt and Pepper: to taste
• Balsamic Vinegar: 2 tablespoons
• Fresh Lemon Juice: 1 tablespoon

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400 degrees Fahrenheit.
2. Peel and cut the butternut squash into small cubes.
3. Place the cubed squash on a baking sheet and drizzle with 2 tablespoons of olive oil, salt and pepper.
4. Roast in the preheated oven for 20 minutes or until golden and cooked through.
5. In a large bowl, combine the arugula, roasted butternut squash, and shaved parmesan cheese.
6. In a small bowl, whisk together the remaining olive oil, balsamic vinegar, and lemon juice.
7. Pour the dressing over the salad and toss to combine.
8. Season with salt and pepper, if needed.
9. Serve immediately.

Nutritional Information:

• Calories: Approx. 400 per serving (based on average values)
• Fat: 25g
• Carbohydrates: 25g
• Protein: 15g
• Fiber: 5g (depending on the exact ingredients used)

Dish Characteristics:

• This salad is a perfect blend of bitter arugula, sweet butternut squash, and salty parmesan cheese.
• The dressing made from balsamic vinegar and lemon juice enhances the flavors of the other ingredients.
• It's a healthy and flavorful dish that goes well as a starter or a side dish.

User Comments:

1. "This salad was amazing! The combination of flavors was spot on." - John Doe
2. "The butternut squash was roasted to perfection, and the parmesan cheese added a nice touch." - Jane Smith
3. "This salad is a great combination of flavors and textures." - Michael Johnson

Special Precautions and Tips:

• Be sure to use fresh ingredients for best results.
• Adjust the seasoning, including salt and pepper, according to your preference.
• If you prefer a more intense lemon flavor, you can add more lemon juice to the dressing.
• This salad is best served immediately after preparation to ensure the freshness of the ingredients.