Asian Flat Iron Steak Dish

Ingredients and Weight:

1. Flat iron steak - 1 kg (2.2 pounds)
2. Soy sauce - 3 tbsp
3. Brown sugar - 2 tbsp
4. Rice vinegar - 2 tbsp
5. Asian chili sauce - 1 tbsp
6. Fresh garlic - 6 cloves, minced
7. Fresh ginger - 1 inch piece, grated
8. Spring onions - 5, chopped
9. Sesame oil - 1 tbsp
10. Salt and pepper - to taste

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a bowl, mix together soy sauce, brown sugar, rice vinegar, chili sauce, garlic, ginger, and set aside.
2. Heat a grill or pan over high heat and season the flat iron steak with salt and pepper.
3. Grill the steak for 3-4 minutes per side or until well-marked and cooked to medium-rare.
4. Remove from heat and let the steak rest for 5-10 minutes.
5. Slice the steak into thin pieces and arrange on a serving plate.
6. Pour the sauce mixture over the steak and sprinkle with spring onions.
7. Serve immediately with a side of steamed rice or noodles.

Nutritional Information: (Please note that the nutritional information provided is an estimate and may vary based on the exact ingredients used.)

• Calories: Approx. 400 per serving (based on the ingredients listed)
• Protein: 35g
• Fat: 20g
• Carbohydrates: 20g

Dish Characteristics:

• The dish combines the flavors of Asia and America with the use of traditional Asian ingredients and a American-style grilled preparation.
• The flat iron steak is tender and juicy with a sweet and spicy sauce that complements its rich flavor.
• The dish is perfect for meat lovers who enjoy a combination of sweet, spicy, and savory flavors.

User Comments:

1. "The flavors were amazing! The sweet and spicy sauce was a great pairing with the grilled flat iron steak." - John Doe
2. "This dish was a hit at my dinner party! The texture of the flat iron steak was perfect." - Jane Smith
3. "I loved the combination of flavors in this dish. It was unique and definitely hit the spot." - Michael Johnson

Special Precautions and Tips:

• Ensure that the flat iron steak is grilled to medium-rare to maintain its tenderness and juices.
• Adjust the amount of soy sauce, brown sugar, and chili sauce according to your preferred taste.
• If desired, you can serve this dish with a side of grilled vegetables or a light salad to balance the rich flavors.