Asopao de Pollo

Ingredients and Weight:

• 1 large free-range chicken (about 4 pounds), cut into 8 pieces
• 1 cup long-grain rice
• 1/2 cup chopped onion
• 1/2 cup chopped bell pepper (red, green, or yellow)
• 1/2 cup chopped carrots
• 1/2 cup chopped celery
• 2 cloves garlic, minced
• 1 (15-ounce) can diced tomatoes
• 1 (15-ounce) can tomato sauce
• 1 tablespoon chicken bouillon granules
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped fresh cilantro
• Lime wedges, for garnish (optional)

Preparation Time:

• 30 minutes

Cooking Time:

• 45 minutes

Difficulty Level:

• 2

Preparation Method Steps:

1. Heat 2 tablespoons of olive oil in a large Dutch oven or stockpot over medium heat.
2. Season the chicken pieces with salt and pepper.
3. Brown the chicken in batches, removing to a plate as they are done.
4. Add the onion, bell pepper, carrots, celery, and garlic to the pot and cook until softened, about 5 minutes.
5. Stir in the rice, tomatoes, tomato sauce, chicken broth, oregano, salt, and pepper.
6. Add the chicken pieces back to the pot and bring to a boil.
7. Reduce heat and simmer for 45 minutes, or until the chicken is cooked through and the rice is tender.
8. Stir in the cilantro and serve immediately, garnished with lime wedges if desired.

Nutritional Information:

• Calories: 350
• Fat: 10g
• Saturated Fat: 2g
• Cholesterol: 70mg
• Sodium: 600mg
• Carbohydrates: 45g
• Protein: 30g

Dish Characteristics:

• A flavorful and comforting chicken and rice stew
• Rich tomato broth with a hint of oregano
• Tender chicken and crisp vegetables
• Perfect for a cozy dinner or family gathering

User Comments:

• "This Asopao de Pollo was amazing! The chicken was so tender and the broth was full of flavor. I loved the addition of the cilantro and lime wedges."
• "I made this for a dinner party and it was a huge hit. Everyone raved about how delicious it was."
• "This is a great recipe for a quick and easy weeknight meal. The leftovers are even better the next day."

Special Precautions and Tips:

• If you don't have a Dutch oven or stockpot, you can use a large pot or saucepan instead.
• If you want a thicker stew, you can add more rice.
• If you want a spicier stew, you can add a pinch of cayenne pepper or red pepper flakes.
• Serve with a side of crusty bread or tortillas for dipping.