Ingredients and Weight:
- Asparagus, 1 pound
- Tomatoes, 1 pound
- Goat cheese, 8 ounces
- Red onion, 1/2
- Olive oil, 1/4 cup
- Balsamic vinegar, 2 tablespoons
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
5 minutes
Difficulty Level:
2
Preparation Method Steps:
- Trim the asparagus by snapping off the woody ends.
- Blanch the asparagus in boiling water for 2-3 minutes, or until tender.
- Drain the asparagus and rinse with cold water.
- Slice the tomatoes into wedges.
- Thinly slice the red onion.
- Crumble the goat cheese.
- In a large bowl, combine the asparagus, tomatoes, red onion, and goat cheese.
- Drizzle with olive oil and balsamic vinegar.
- Season with salt and pepper to taste.
- Toss to combine.
Nutritional Information:
(Per serving)
Calories: 200
Fat: 10g
Carbohydrates: 15g
Protein: 10g
Dish Characteristics:
- Refreshing and light
- Colorful and visually appealing
- Tangy and flavorful
- Perfect for summer gatherings
User Comments:
- "This salad was delicious! The asparagus and tomatoes were perfectly cooked and the goat cheese added a nice touch."
- "I loved the tangy balsamic vinegar dressing. It really complemented the flavors of the vegetables."
- "This salad is so easy to make and it's a great way to use fresh summer produce."
- "I would definitely recommend this salad to anyone looking for a healthy and flavorful side dish."
- "This salad is a crowd-pleaser! I've served it at several parties and it's always a hit."
Special Precautions and Tips:
- Use ripe, in-season tomatoes for the best flavor.
- If you don't have balsamic vinegar, you can substitute red wine vinegar or apple cider vinegar.
- You can add other vegetables to this salad, such as cucumbers, bell peppers, or zucchini.
- For a vegetarian version, omit the goat cheese.