Ingredients and Weight:
- 400 grams fresh asparagus, trimmed and cut into 1-inch pieces
- 2 ripe avocados
- 1/4 cup fresh lime juice
- 1/3 cup chopped fresh cilantro
- 2 tablespoons minced red onion
- 1 teaspoon salt
- 1/2 teaspoon pepper (or to taste)
- 1 small chili pepper, seeded and chopped (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare asparagus by trimming the tough ends and cutting into 1-inch pieces.
- Bring a pot of water to a boil and cook asparagus until tender but still bright green, then set aside to cool.
- In a bowl, mash the avocados with a fork until smooth.
- Add lime juice, cilantro, red onion, salt, pepper, and chili pepper (if using) to the avocado mixture and mix well.
- Add the cooked and cooled asparagus pieces and mix gently to combine.
- Serve immediately with your favorite dippers or as a spread for tacos or tostadas.
Nutritional Information:
(Please note: The calorie count can vary depending on the specific ingredients used.)
- Calories: Approximately 250 calories per serving (assuming 8 servings)
- Fat: 16g
- Carbohydrates: 14g
- Protein: 3g
- Fiber: 5g
Dish Characteristics:
- This dish combines the freshness of asparagus with the traditional flavors of guacamole.
- The combination of asparagus and avocados creates a creamy and rich texture.
- The dish is both vegetarian and gluten-free, making it suitable for various dietary preferences.
User Comments:
- "Asparagus Guacamole was a unique and delicious combination. The asparagus added a fresh and unique texture to the traditional guacamole."
- "I loved the brightness of the lime juice and cilantro. The dish was refreshing and perfect for a summer party."
- "The addition of chili pepper gave it a nice kick. I would definitely make this again."
Special Precautions and Tips:
- Use fresh ingredients to ensure the best flavor and texture.
- Adjust the seasoning, including salt and pepper, to taste.
- If you want to make this dish spicy, increase the amount of chili pepper or use a spicier variety.
- This dish is best served immediately after preparation to ensure the freshness of the asparagus and avocados.