Ingredients and Weight:
- Ground beef: 500g
- Kidney beans: 200g
- Onion: 1 large, chopped
- Garlic: 5 cloves, minced
- Tomatoes: 2 large, chopped
- Chili powder: 2 tbsp
- Cumin: 1 tsp
- Coriander: 1 tsp
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp
- Water: 4 cups
- Optional toppings: cheese, sour cream, green onions
Preparation Time: 30 minutes (preparation) + 60 minutes (cooking)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, brown the ground beef over medium-high heat until no longer pink. Remove excess fat and set aside.
- Add the chopped onion and garlic and cook for 2-3 minutes until softened.
- Stir in the chili powder, cumin, coriander, and salt and black pepper. Mix well.
- Add the kidney beans and chopped tomatoes. Pour in the water and bring to a boil. Reduce heat and let it simmer for 45-60 minutes.
- Top with desired toppings like cheese, sour cream, and green onions before serving.
Nutritional Information: (per serving, assuming 8 servings total)
Calories: 370kcal
Fat: 20g
Carbohydrates: 25g
Protein: 28g
Fiber: 8g
Dish Characteristics:
- Rich and spicy chili with a unique Cincinnati flavor profile.
- The combination of kidney beans and ground beef gives it a hearty texture and flavor.
- Can be customized with different toppings to suit individual preferences.
User Comments:
- "This is an excellent recipe! The chili has a great balance of flavors."
- "I love the heartiness of this chili, it's perfect for a cold winter's day."
- "This recipe is very authentic and the toppings make it even better."
Special Precautions and Tips:
- Use ground beef of good quality to ensure the best flavor and texture in the chili.
- Adjust the chili powder according to your preference for spice level.
- Feel free to experiment with different types of beans or add other toppings like olives or jalapeños for more variety.