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Authentic Cincinnati Chili

Authentic Cincinnati Chili

Ingredients and Weight:

  1. Ground beef: 500g
  2. Kidney beans: 200g
  3. Onion: 1 large, chopped
  4. Garlic: 5 cloves, minced
  5. Tomatoes: 2 large, chopped
  6. Chili powder: 2 tbsp
  7. Cumin: 1 tsp
  8. Coriander: 1 tsp
  9. Salt: 1/2 tsp
  10. Black pepper: 1/4 tsp
  11. Water: 4 cups
  12. Optional toppings: cheese, sour cream, green onions

Preparation Time: 30 minutes (preparation) + 60 minutes (cooking)

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

  1. In a large pot, brown the ground beef over medium-high heat until no longer pink. Remove excess fat and set aside.
  2. Add the chopped onion and garlic and cook for 2-3 minutes until softened.
  3. Stir in the chili powder, cumin, coriander, and salt and black pepper. Mix well.
  4. Add the kidney beans and chopped tomatoes. Pour in the water and bring to a boil. Reduce heat and let it simmer for 45-60 minutes.
  5. Top with desired toppings like cheese, sour cream, and green onions before serving.

Nutritional Information: (per serving, assuming 8 servings total) Calories: 370kcal Fat: 20g Carbohydrates: 25g Protein: 28g Fiber: 8g

Dish Characteristics:

User Comments:

  1. "This is an excellent recipe! The chili has a great balance of flavors."
  2. "I love the heartiness of this chili, it's perfect for a cold winter's day."
  3. "This recipe is very authentic and the toppings make it even better."

Special Precautions and Tips: