Authentic Enchiladas Verdes

Ingredients and Weight:

1. Corn tortillas - 8 (about 28 grams each)
2. Green Enchilada Sauce - 1 cup (or according to taste)
3. Chicken breast - 500 grams (about 1 pound)
4. Shredded Mexican cheese - 2 cups
5. Diced onions - 1/2 cup
6. Sliced olives - 1/4 cup (optional)
7. Sour cream - 1/2 cup
8. Lettuce, diced tomatoes, and avocado for serving (optional)

Preparation Time:

• Preparation: 30 minutes
• Cooking: 45 minutes
• Total: 1 hour 15 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit.
2. In a skillet, cook the chicken breast until fully cooked and shred it into pieces.
3. Warm the green enchilada sauce in a separate pan.
4. Take each tortilla and dip it into the enchilada sauce, then place it in an baking dish.
5. Add chicken, cheese, onions, and olives (if using) to the tortilla. Roll it up and place it seam-side down in the baking dish.
6. Repeat the process until all the tortillas are filled and placed in the baking dish.
7. Pour the remaining enchilada sauce over the top of the enchiladas.
8. Cover with foil and bake for 30-40 minutes or until bubbling and heated through.
9. Remove from oven, top with sour cream, lettuce, tomatoes, and avocado (if desired) and serve.

Nutritional Information: (Per serving, assuming equal distribution of ingredients)

• Calories: Approx. 500-600 calories per person (depending on additional toppings)
• Fat: Moderate
• Carbohydrates: High from corn tortillas and cheese
• Protein: High from chicken and cheese

Dish Characteristics:

• A traditional Mexican-American dish with a rich and flavorful green enchilada sauce.
• The combination of chicken, cheese, and vegetables makes it a balanced meal.
• Can be customized with different toppings to suit individual preferences.

User Comments:

1. "This is an authentic enchilada recipe! The green sauce gives it a unique flavor."
2. "Love how easy it is to make at home. The sour cream on top is a great addition."
3. "I added some extra vegetables like bell peppers and corn for more flavor and texture."

Special Precautions and Tips:

• Make sure to use fresh ingredients for best results.
• If you can't find green enchilada sauce, you can make your own by blending green chili peppers with tomatoes and spices.
• Adjust the amount of enchilada sauce according to your preference for a spicier or milder dish.