Ingredients and Weight:
- 8 large poblano peppers (about 1 pound)
- 1 pound Monterey Jack cheese, shredded
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped tomato
- 1/4 cup chopped cilantro
- 1/4 cup chopped fresh jalapeño pepper (optional)
- 2 large eggs, beaten
- 1 cup all-purpose flour
- 2 cups vegetable oil, for frying
- 1 cup tomato salsa, for serving (optional)
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Prepare the peppers: Roast the poblano peppers under a broiler or over an open flame until the skin is charred. Place the charred peppers in a plastic bag and let them steam for 15 minutes. Once cool, remove the charred skin, stem, and seeds.
- Make the filling: Combine the shredded cheese, onion, bell pepper, tomato, cilantro, and jalapeño (if using) in a bowl. Season with salt and pepper to taste.
- Stuff the peppers: Fill each poblano pepper with the cheese filling.
- Prepare the batter: In a shallow bowl, whisk together the eggs and flour. Season with salt and pepper.
- Coat the peppers: Dip each stuffed pepper into the egg mixture, then roll in the flour. Shake off any excess.
- Fry the peppers: Heat the vegetable oil in a large skillet over medium-high heat. Fry the peppers for 5-7 minutes per side, or until golden brown.
- Serve: Serve the chile rellenos immediately, with salsa on the side.
Nutritional Information:
- Calories: 300 per serving
- Protein: 15g
- Carbohydrates: 30g
- Fat: 15g
- Sodium: 500mg
Dish Characteristics:
- Savory and creamy
- Slightly spicy (optional)
- Crispy outer shell
- Traditional Mexican flavor
User Comments:
- "These were delicious! I especially loved the creamy filling."
- "Perfect amount of spice and heat."
- "The crispy batter was a great contrast to the soft peppers."
- "A bit time-consuming to make, but totally worth it."
- "I would definitely make these again."
Special Precautions and Tips:
- When roasting the peppers, be sure to remove the stems and seeds to prevent bitterness.
- If you don't have a broiler, you can roast the peppers on a grill or in an oven set to 450°F for 20-25 minutes.
- To reduce the spiciness, remove the seeds from the jalapeño pepper before chopping.
- Serve the chile rellenos immediately to prevent the batter from becoming soggy.