Ingredients and Weight:
- Paneer (Fresh Indian Cheese): 500 grams
- Spinach (fresh or frozen): 500 grams
- Heavy Cream: 1 cup
- Garlic: 4 cloves, minced
- Onion: 1 medium, chopped
- Indian spices: Salt, Red chili powder, Coriander powder, Garam Masala, a few pinches each
- Vegetable oil: 2-3 tablespoons
- Scallions (chopped): for Garnish
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pan, heat the vegetable oil and add the minced garlic and chopped onions. Saute until the onions are translucent.
- Add the spinach and cook until it is well-blended and soft.
- Add the heavy cream and bring to a boil. Reduce the heat and let it simmer for 10 minutes.
- Cube the paneer into small pieces and add to the spinach mixture. Heat through.
- Add the Indian spices (salt, red chili powder, coriander powder, and garam masala) and mix well. Adjust the seasoning if necessary.
- Garnish with chopped scallions and serve hot with Naan bread or over steamed rice.
Nutritional Information: (per serving, assuming 8 servings)
Calories: approximately 400-500 per serving (depending on portion size)
Fat: 30-40 grams
Carbohydrates: 20-30 grams
Protein: 25-35 grams
(Note: Nutritional information may vary based on ingredients used and preparation method.)
Dish Characteristics:
- Authentic Indian flavor with a creamy and spicy saag (spinach) sauce.
- Paneer provides a rich, creamy texture that pairs well with the spicy saag.
- Can be served as a main dish or as a side dish with rice or Naan bread.
User Comments:
- "This dish was amazing! The flavors were so rich and delicious."
- "I love the combination of the creamy paneer and spicy saag. This is definitely a keeper."
- "I followed the recipe to the T and it came out perfect! Great dish for an Indian-themed dinner party."
Special Precautions and Tips:
- Use fresh spinach for best results, but frozen spinach can be used as a substitute if fresh is not available.
- Adjust the spices according to your preference for a spicier or milder dish.
- Serve this dish with Naan bread or over steamed rice for a complete meal experience.
