Authentic Sweet and Sour Pork

Ingredients and Weight:

1. Pork belly or shoulder - 1 pound (450 grams)
2. Red bell peppers - 2, chopped
3. Green bell peppers - 2, chopped
4. Pineapple chunks - 1 cup
5. Onion - 1, chopped
6. Garlic - 3 cloves, minced
7. Tomato sauce - 1/2 cup
8. Soy sauce - 2 tablespoons
9. Brown sugar - 1/4 cup
10. White vinegar - 3 tablespoons
11. Salt and pepper - to taste

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Cut the pork into 1-inch cubes and season with salt and pepper.
2. Heat oil in a pan and brown the pork cubes on all sides. Remove and set aside.
3. In the same pan, add the chopped onions and garlic and cook for a minute.
4. Add the red and green bell peppers and pineapple chunks, and cook for another 2-3 minutes.
5. Return the pork to the pan and add the tomato sauce, soy sauce, brown sugar, vinegar, and enough water to cover the meat.
6. Bring to a boil, reduce heat, and let it simmer for about 30 minutes or until the pork is cooked through and the sauce is thickened.
7. Adjust seasoning with salt and pepper if needed and serve hot.

Nutritional Information: (Per serving)

• Calories: 400-500 (depending on the portion size)
• Fat: 20-30g
• Carbohydrates: 30-40g
• Protein: 25-35g

Dish Characteristics:

• Traditional American-Chinese fusion dish with a sweet and sour flavor profile.
• The pork is tender and juicy with a balance of sweet and sour flavors from the combination of brown sugar, vinegar, and tomato sauce.
• The dish also has a nice balance of vegetables that add texture and freshness to the dish.

User Comments:

1. "This dish was delicious! The sweet and sour flavor was perfect."
2. "I loved the combination of vegetables and pork in this dish."
3. "The sauce was really tasty and the pork was cooked to perfection."

Special Precautions and Tips:

• Use fresh ingredients for best results.
• Adjust the seasoning according to your taste preference.
• If you want to make the dish healthier, you can reduce the amount of sugar in the recipe.