Ingredients and Weight:
- Avocado: 2 ripe, about 16 ounces
- Eggs: 8 large
- Bread: 16 slices of your favorite breakfast bread
- Cheese: 8 slices of your favorite cheese (optional)
- Salt and pepper: to taste
Preparation Time:
10 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Peel and slice the avocados.
- Fry the eggs in a non-stick skillet over medium heat until cooked to your liking.
- Toast the bread slices lightly.
- Assemble the sandwiches: place a slice of bread on a plate, top with avocado, egg, cheese (if using), salt, and pepper. Add the other slice of bread on top.
- Cut in half and serve immediately.
Nutritional Information:
(per sandwich)
- Calories: 350
- Fat: 20 grams
- Protein: 25 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Creamy and flavorful
- Savory and satisfying
- Perfect for a quick and easy breakfast or brunch
User Comments:
- "These sandwiches are so delicious and easy to make. I love the combination of avocado and egg."
- "I added bacon to mine and it was amazing!"
- "This is a great recipe for a healthy and filling breakfast."
Special Precautions and Tips:
- Choose ripe avocados that are soft to the touch.
- If you don't have a non-stick skillet, grease a regular skillet with cooking spray to prevent the eggs from sticking.
- Cook the eggs to your desired doneness. For runny yolks, cook for 3-4 minutes per side. For firm yolks, cook for 5-6 minutes per side.
