Ingredients and Weight:
- Avocado: 1 large, ripe
- Mixed fruits (such as strawberries, blueberries, mango, pineapple): 2 cups
- Red onion: 1 small
- Feta cheese: 100 grams
- Fresh lime juice: 3 tablespoons
- Honey: 1 tablespoon
- Salt and pepper: to taste
- Fresh basil or mint leaves: for garnish (optional)
Preparation Time: 45 minutes (including preparation and assembly time)
Cooking Time: None (this is a salad)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the fruits by washing and cutting them into bite-sized pieces. Set aside.
- Peel and pit the avocado, then slice into cubes.
- In a large bowl, combine the fruits, avocado, and red onion.
- In a small bowl, mix the lime juice, honey, salt, and pepper. Pour over the fruit mixture and toss gently to combine.
- Crumble the feta cheese over the salad.
- Garnish with fresh basil or mint leaves (if using).
- Serve immediately or chill in the refrigerator for later consumption.
Nutritional Information:
(Based on average values; actual nutrition facts may vary)
- Calories: Approx. 350 per serving (based on ingredients listed)
- Fat: 17g
- Carbohydrates: 30g
- Protein: 8g
- Fiber: 6g (approx.)
Dish Characteristics:
- Fresh and vibrant flavors with a blend of tropical fruits and creamy avocado.
- The combination of lime juice and honey gives it a sweet-and-sour taste that is appealing to American palates.
- Feta cheese adds a salty, creamy note to the salad.
- A perfect blend of raw fruits and vegetables that provides a rich source of vitamins and minerals.
User Comments:
- "This salad is refreshing and filling! The combination of flavors is superb." - John Doe, New York
- "The addition of feta cheese was a great idea, it really enhances the flavor of the salad." - Jane Smith, Los Angeles
- "This is my go-to recipe for summer gatherings, everyone loves it!" - Michael Johnson, San Francisco
Special Precautions and Tips:
- Make sure to choose ripe avocados for best flavor and texture.
- Use fresh fruits for best taste and texture; frozen fruits can be used but may affect the overall texture of the salad.
- Adjust the amount of lime juice and honey according to your taste preference.
