Ingredients and Weight:
- Spaghetti - 400 grams (fresh, cooked according to package instructions)
- Avocado - 2 large, diced
- Cucumber - 2 medium, peeled and diced
- Red onion - 1 small, diced
- Feta cheese - 100 grams, crumbled
- Fresh basil - 10 leaves, chopped
- Extra virgin olive oil - 3 tablespoons
- Balsamic vinegar - 2 tablespoons
- Salt and pepper - to taste
Preparation Time:
- Preparation: 15 minutes
- Cooking: 10 minutes (for pasta only)
- Total: 25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the pasta according to package instructions and set aside to cool.
- In a large bowl, combine diced avocado, cucumber, red onion, and basil.
- Add crumbled feta cheese and cooked pasta to the bowl and mix gently.
- In a small bowl, whisk together olive oil and balsamic vinegar.
- Pour the dressing over the salad and toss gently to combine.
- Season with salt and pepper according to taste.
- Serve immediately or chill for later consumption.
Nutritional Information:
- Calories: Approx. 450 per serving (based on ingredients listed)
- Fat: 22g
- Carbohydrates: 58g
- Protein: 14g
- Fiber: 4g (Based on average values; actual nutritional content may vary)
Dish Characteristics:
- Refreshing summer salad with a combination of textures and flavors.
- High in fiber and monounsaturated fats due to the avocado and olive oil.
- The perfect balance of acidity from vinegar and richness from cheese creates a mouth-watering experience.
User Comments:
- "This salad is so refreshing and tasty! The combination of avocado and cucumber is superb." - John Doe, New York
- "The dressing brings all the flavors together, making this salad a must-try." - Jane Smith, Los Angeles
- "A great dish for a hot summer day, loved the texture and the taste." - Michael Johnson, San Francisco
Special Precautions and Tips:
- Use ripe avocado when making this salad to ensure maximum flavor and texture.
- If you prefer a more robust dressing, you can increase the amount of olive oil and vinegar.
- Adjust seasoning according to your preference for salt and acidity.
