Ingredients and Weight:
- 2 ripe avocados
- 1/2 cup of fresh lemon juice
- 1/3 cup of extra virgin olive oil
- 2 tablespoons of honey
- 1 teaspoon of salt
- 1/2 teaspoon of white pepper or black pepper
- 1 teaspoon of dried oregano or basil (optional)
Preparation Time: 20 minutes
Cooking Time: 10 minutes (for blending and seasoning)
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Prepare the ingredients by cleaning and peeling the avocados, also cut lemon in half to extract juice.
- In a blender or food processor, add the avocados and blend until smooth and creamy.
- Add lemon juice, olive oil, honey, salt, and pepper. Blend again until combined.
- Taste test and adjust seasoning if necessary. If desired, add oregano or basil.
- Pour the dressing into a bowl and let it cool at room temperature before serving.
Nutritional Information: (Per serving: about 4 tablespoon dressing)
Calories: Approx. 120 calories per serving (depending on the ingredients used)
Fat: Approx. 14g
Carbohydrates: Approx. 8g
Protein: Approx. 1g
(Note: Nutrition facts may vary depending on the exact ingredients used.)
Dish Characteristics:
- Rich and creamy due to the avocado content.
- Healthy and natural with the use of fresh lemon juice and extra virgin olive oil.
- Versatile – can be used for various types of salads.
User Comments:
- "This dressing is so creamy and tastes fresh! It pairs perfectly with my salad."
- "Love the combination of avocado and lemon – gives the dressing a unique flavor."
- "This is a healthy and delicious alternative to store-bought dressings."
Special Precautions and Tips:
- Use ripe avocados for best flavor and texture.
- Adjust seasoning according to personal preference.
- For a thicker dressing, add more avocado pulp. For a lighter version, add more lemon juice or water.
