Avocado Ice Pops

Ingredients and Weight:

1. Avocado: 2 large (about 300 grams each)
2. Sugar: 1/2 cup
3. Fresh lemon juice: 3 tablespoons
4. Water: 1 cup
5. Strawberry slices (for decoration): optional, as needed

Preparation Time:

• Preparation Time: 30 minutes (including 8 hours of freezing time)
• Cooking Time: None (just blending and freezing)

Difficulty Level:

Level 2: Moderate - requires basic kitchen skills and a bit of patience for freezing.

Preparation Method Steps:

1. Prepare the avocados: Slice the avocados in half and remove the pits. Scoop out the flesh into a blender or food processor.
2. Blend the mixture: Add sugar, lemon juice, and water to the blender with the avocado flesh. Blend until completely smooth.
3. Add strawberry slices (if using): Stir in a few strawberry slices for decoration and flavor variation.
4. Pour into ice pop molds: Carefully pour the mixture into ice pop molds, leaving room for expansion during freezing.
5. Freeze for at least 8 hours or until solid.
6. Serve: Remove the ice pops from the molds and serve immediately.

Nutritional Information:

(Based on given ingredients and without specific measurements for each ingredient)

• Calories: Depending on the size and weight of avocados and added sugar, each ice pop may contain around 150-200 calories.
• Fat content: Avocado is a good source of healthy fats.
• Other nutrients: Avocado provides vitamins, minerals, and fiber.

Dish Characteristics:

• Creamy and rich taste due to the avocado content.
• Refreshing summer treat that is easy to make at home.
• Can be customized with different flavors and toppings (like chocolate chips, fruit chunks, etc.).

User Comments:

1. "These are so creamy and delicious! My kids loved them." - Jane Smith
2. "A unique and refreshing ice pop recipe. The avocado gives it a rich flavor that is really enjoyable." - Michael Johnson
3. "These ice pops are a great summer treat! I added some cherry chunks for extra flavor." - Emily Brown

Special Precautions and Tips:

• Be sure to use ripe avocados for the best flavor and texture.
• Adjust the amount of sugar based on your preference and the ripeness of the avocados. Riper avocados may not need as much sugar.
• Feel free to experiment with different flavors like lime juice or even chocolate sauce for a chocolate-avocado combo!