Avocado Ranch Chicken Salad

Ingredients and Weight:

• Cooked chicken breast: 16 ounces
• Ripe avocado: 1, peeled and pitted
• Celery: 1 cup, chopped
• Red onion: 1/4 cup, chopped
• Ranch dressing: 1/2 cup
• Dijon mustard: 1 tablespoon
• Lemon juice: 2 tablespoons
• Salt and pepper to taste

Preparation Time: 15 minutes

Cooking Time: 0 minutes (if using cooked chicken)

Difficulty Level: 1 (Easy)

Preparation Method Steps:

1. In a large bowl, combine the chicken, avocado, celery, and onion.
2. In a small bowl, whisk together the ranch dressing, mustard, and lemon juice.
3. Pour the dressing over the chicken mixture and stir to combine.
4. Season with salt and pepper to taste.

Nutritional Information:

• Calories: 350 per serving (¼ of the recipe)
• Fat: 20 grams
• Protein: 25 grams
• Carbohydrates: 10 grams

Dish Characteristics:

• Creamy and tangy
• Refreshing and flavorful
• Suitable for lunch or dinner
• Perfect for a picnic or gathering

User Comments:

• "This is the best chicken salad I've ever had! The avocado and ranch dressing give it such a unique and delicious flavor." - Mary S.
• "I love that this salad is so easy to make and can be tailored to my taste. I like to add extra avocado for a creamier texture." - John P.
• "The perfect summer salad! It's light, flavorful, and refreshing. I've made it several times and it's always a hit." - Sarah J.

Special Precautions and Tips:

• If using raw chicken, cook it to an internal temperature of 165°F (74°C) before using.
• For a healthier version, use Greek yogurt instead of ranch dressing.
• If you have any avocado leftover, store it in an airtight container in the refrigerator for up to 3 days.