Ingredients and Weight:
- 250g bow tie pasta
- 1lb ground chicken or turkey meat (can be substituted with lean beef)
- 2 large onions, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1 tbsp dried oregano
- 1 tbsp dried basil
- Salt and pepper to taste
- 2 tbsp olive oil
- 1 cup cooked, crumbled bacon (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the pasta by boiling in salted water until tender. Drain and set aside.
- In a large skillet, heat the olive oil and cook the ground meat until no longer pink. Drain excess fat.
- Add the chopped onions and minced garlic and cook until softened.
- Stir in the bell peppers and cherry tomatoes. Season with oregano, basil, salt, and pepper.
- Add the cooked pasta to the skillet and mix well.
- Top with crumbled bacon (if using) and serve immediately.
Nutritional Information:
(Please note that the nutritional information provided is an estimate and may vary based on specific ingredients used.)
- Calories: Approximately 450 calories per serving (based on 8 servings)
- Fat: 18g
- Carbohydrates: 55g
- Protein: 25g
Dish Characteristics:
- Creative fusion of American and Italian flavors.
- Colorful and appetizing dish with a rich, hearty flavor.
- Excellent for meat lovers.
User Comments:
- "The flavors were amazing! The dish was a hit with my family." - John Doe
- "I loved the combination of meats and vegetables in this pasta. It was a unique and delicious dish." - Jane Smith
- "The pasta was cooked to perfection and the sauce was flavorful. I will make this again." - Michael Johnson
Special Precautions and Tips:
- Use lean meat to reduce fat content.
- Adjust seasoning according to taste preference.
- Add more vegetables for a more balanced meal.
- Be sure to cook the pasta until tender but not overcooked to maintain its texture and flavor.
