Pan-Fried Bailik

Ingredients and Weight:

• 1 whole Bailik fish (approximately 2 pounds)
• 1 cup all-purpose flour
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup vegetable oil
• 1 lemon, cut into wedges (for garnish)

Preparation Time:

30 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

2 (Medium)

Preparation Method Steps:

1. Clean and scale the Bailik fish. Remove the head, tail, and fins. Cut the fish into 8 pieces.
2. In a shallow dish, combine the flour, salt, and black pepper.
3. Dredge the fish pieces in the seasoned flour, ensuring even coating.
4. Heat the vegetable oil in a large skillet over medium heat.
5. Gently place the floured fish pieces into the pan. Cook for 5-7 minutes per side, or until golden brown and cooked through.
6. Remove the fish from the pan and drain on paper towels.

Nutritional Information:

(per serving) * Calories: 250 * Fat: 15g * Protein: 25g * Carbohydrates: 10g

Dish Characteristics:

• Crispy and flavorful pan-fried Bailik fish
• Marinated with simple seasonings to enhance the natural taste
• Suitable for American palates
• Perfect for a main course or appetizer

User Comments:

• "The fish was perfectly cooked, with a crispy exterior and a tender, moist interior."
• "The simple seasonings allowed the natural flavor of the Bailik to shine through."
• "This dish is a great introduction to Bailik fish for those who are unfamiliar with it."

Special Precautions and Tips:

• Ensure the fish is fresh and cleaned properly.
• Do not overcook the fish, as it can become dry and tough.
• Use a non-stick skillet to prevent the fish from sticking.
• Serve the Bailik with lemon wedges for a refreshing touch.