Ingredients and Weight:
- 4 large apples
- 1 sweet potato (about 200 grams)
- 1/2 cup brown sugar
- 1/4 cup softened butter
- 1/4 cup chopped walnuts or pecans
- 1 teaspoon cinnamon powder
- 1 teaspoon vanilla extract
- 2 tablespoons breadcrumbs (optional, for topping)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Peel and dice the sweet potato into small cubes. Microwave or boil until softened, then mash well.
- Mix the mashed sweet potato with brown sugar, softened butter, walnuts or pecans, cinnamon powder, and vanilla extract. Set aside.
- Core the apples, leaving enough structure to hold the stuffing. Be careful not to make the hole too big.
- Fill each apple with the sweet potato stuffing.
- Place the apples in a baking dish and add enough water to prevent the apples from burning.
- Optionally, you can sprinkle some breadcrumbs on top for added texture and crunchiness.
- Bake for about 45 minutes, or until the apples are tender and the stuffing is cooked through.
Nutritional Information:
(Please note that these are estimated values and may vary depending on specific ingredients used.)
- Calories: Approx. 300 per serving (8 servings total)
- Fat: 12g
- Carbohydrates: 50g
- Protein: 3g
Dish Characteristics:
- The combination of sweet potato stuffing and baked apples creates a unique flavor profile that is both sweet and savory.
- The dish is visually appealing with its natural colors and textures.
- It is a great way to incorporate seasonal ingredients like sweet potatoes and apples into your diet.
User Comments:
- "The combination of sweet potato and apple was a pleasant surprise! The dish was delicious."
- "I loved the crunchy breadcrumbs on top. It added a nice contrast to the soft apple and sweet potato."
- "The baking instructions were clear and easy to follow. This dish was a hit with my family!"
Special Precautions and Tips:
- Make sure to core the apples carefully to prevent them from splitting too much. This will ensure they hold the stuffing properly.
- Adjust the sweetness according to your preference by adding more or less brown sugar in the stuffing.
- You can experiment with other types of nuts or even try adding dried fruits like cranberries or cherries for a fruity-nutty combination.