Ingredients and Weight:
- 4 Chicken Breasts (about 1.5 pounds)
- 1 pound Fresh or Frozen Apricots, pitted and halved
- 1/2 cup Extra Virgin Olive Oil
- 1/2 cup Fresh Orange Juice
- 1/4 cup Honey
- 2 tablespoons Fresh Thyme Leaves, or 1 teaspoon dried
- Salt and Pepper to taste
Preparation Time: 45 minutes (30 minutes active)
Cooking Time: 30 minutes at 375°F
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Season the chicken breasts with salt and pepper.
- In a large baking dish, arrange the chicken breasts skin-side up.
- In a bowl, combine the apricots, olive oil, orange juice, honey, and thyme. Mix well and pour over the chicken.
- Ensure the chicken is fully coated with the apricot mixture.
- Place the baking dish in the preheated oven and bake for 30 minutes, or until the chicken is cooked through and the apricots are tender.
- Remove from the oven and let rest for 5-10 minutes before serving.
Nutritional Information: (Per serving)
Calories: 450
Fat: 25g
Carbohydrates: 30g
Protein: 35g
Fiber: 3g
(Note: Nutritional values may vary depending on the exact ingredients used.)
Dish Characteristics:
- A sweet and savory dish with a unique combination of flavors.
- The apricots provide a fruity, sweet taste that pairs well with the rich, tender chicken.
- The dish has a luxurious feel, perfect for special occasions or weekend dinners.
User Comments:
- "The combination of apricots and chicken was unexpected but absolutely delicious!"
- "This dish was so easy to make, yet it looked and tasted like it came from a fine restaurant."
- "The sweet and savory flavors were perfectly balanced, making this a memorable meal."
Special Precautions and Tips:
- Use fresh ingredients for best results. If using frozen apricots, make sure to thaw them completely before using.
- Adjust the honey amount according to your preference for sweetness.
- This dish pairs well with a glass of white wine or a fresh fruit salad on the side.
