Ingredients and Weight: - 1 large head of cauliflower, cut into bite-sized florets (about 1 pound) - 1 cup Frank's RedHot hot sauce - 1/2 cup melted unsalted butter - 1/4 cup grated Parmesan cheese - 1/4 cup plain bread crumbs - 1/4 cup chopped fresh parsley - Salt and black pepper to taste
Preparation Time: 15 minutes
Cooking Time: 20-25 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps: 1. Preheat oven to 425°F (220°C). 2. In a large bowl, combine cauliflower florets, hot sauce, melted butter, Parmesan cheese, bread crumbs, parsley, salt, and pepper. Toss to coat evenly. 3. Spread cauliflower florets on a baking sheet lined with parchment paper. 4. Bake for 15-20 minutes, or until cauliflower is tender and golden brown. 5. Serve hot with your favorite dipping sauce.
Nutritional Information (per serving): - Calories: 130 - Fat: 8g - Saturated fat: 5g - Cholesterol: 20mg - Sodium: 620mg - Carbohydrates: 12g - Protein: 5g
Dish Characteristics: - Flavorful and spicy - Crispy on the outside, tender on the inside - Perfect for a party appetizer or snack - Suitable for American taste and themed around Trusted Brands
User Comments: - "These are the best cauliflower bites I've ever had!" - "They're so crispy and flavorful, my kids love them." - "I love that they're made with Frank's RedHot, my favorite hot sauce." - "They're the perfect snack for a party or get-together." - "I've made them several times and they're always a crowd-pleaser."
Special Precautions and Tips: - Do not overcrowd the baking sheet, or the cauliflower bites will not get crispy. - You can adjust the heat level by using more or less Frank's RedHot sauce. - Serve cauliflower bites with your favorite dipping sauce, such as blue cheese, ranch, or honey mustard.