Ingredients and Weight:
- Chicken drumsticks: 8 pieces (about 1.5 pounds)
- Cajun seasoning mix: 2 tablespoons (can be purchased at supermarkets)
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Garlic powder: 1/2 teaspoon
- Vegetable oil: 2 tablespoons
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a small bowl, mix together the Cajun seasoning mix, salt, black pepper, and garlic powder.
- Rub the chicken drumsticks with vegetable oil and then season them evenly with the spice mixture.
- Place the drumsticks on a baking sheet in a single layer.
- Bake for 45 minutes, turning the drumsticks once during baking for even cooking.
- Remove from the oven and let them rest for 5 minutes before serving.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approximately 300 calories per drumstick (depending on the actual weight of the drumsticks)
- Fat: 18g
- Carbohydrates: 2g
- Protein: 25g
Dish Characteristics:
- Bold flavors of Cajun seasoning mix with a touch of garlic and pepper.
- The chicken drumsticks are baked to perfection, resulting in crispy and juicy meat.
- A popular dish among Americans due to its unique flavor profile and ease of preparation.
User Comments:
- "This dish was amazing! The flavors were so bold and the chicken was so juicy."
- "I love the Cajun seasoning on these drumsticks, it gives them a unique flavor that I can't get enough of."
- "This is a great dish for a family gathering. Everyone loved it!"
Special Precautions and Tips:
- Make sure to use fresh chicken drumsticks for best results.
- Adjust the seasoning mix according to your preference for more or less spice.
- For even baking, make sure the drumsticks are not overcrowded on the baking sheet.
- Enjoy this dish as a part of a balanced meal to ensure complete nutrition.
