Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 1 (10.75 ounce) can cream of chicken soup
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 (4 ounce) can chopped green chiles, undrained
- 1 (1 ounce) package taco seasoning mix
- 1 cup shredded cheddar cheese
- 1/2 cup chopped onion
- 1/4 cup chopped cilantro
- 10 flour tortillas (6-inch)
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a bowl, combine the chicken, cream of chicken soup, tomatoes, green chilies, taco seasoning mix, cheddar cheese, onion, and cilantro. Mix well.
- Spread about 1/4 cup of the chicken mixture down the center of each tortilla. Roll up the tortillas and place seam-side down in a single layer in a greased 9x13-inch baking dish.
- Bake for 20 minutes, or until the chicken is cooked through and the tortillas are golden brown. Serve immediately.
Nutritional Information:
Per serving (1 flauta):
* Calories: 250
* Fat: 10 grams
* Protein: 20 grams
* Carbohydrates: 30 grams
Dish Characteristics:
- Creamy and flavorful chicken filling
- Crisp and golden brown tortillas
- Cheesy and satisfying
- Perfect for a party or family get-together
User Comments:
- "These flautas are amazing! They're so easy to make and they taste delicious."
- "I love the combination of chicken and cheese. It's a perfect balance of flavors."
- "These are a great way to use up leftover chicken. I always have some on hand."
- "I made these for my kids and they loved them. They're a picky bunch, so that's saying something."
- "I've made these flautas several times and they're always a hit. They're so versatile, I can change up the fillings to suit my taste."
Special Precautions and Tips:
- Make sure the chicken is cooked through before serving.
- If you don't have flour tortillas, you can use corn tortillas instead.
- You can add other ingredients to the filling, such as black beans, corn, or bell peppers.
- Serve the flautas with your favorite salsa or dipping sauce.