Ingredients and Weight:
- Chicken Breast (chopped into small pieces): 500 grams
- Fresh Mushrooms (sliced): 200 grams
- Fresh Spinach (washed and chopped): 100 grams
- Breadcrumbs: 50 grams
- Mayonnaise: 3 tablespoons
- Salt: 1 teaspoon
- Black Pepper: ½ teaspoon
- Garlic Powder: ½ teaspoon
- Cooking Oil: 2 tablespoons (for baking dish)
Preparation Time:
- Preparation Time: 45 minutes (including 20 minutes of marinating time)
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, combine chopped chicken, mushrooms, spinach, breadcrumbs, mayonnaise, salt, black pepper, and garlic powder. Mix well.
- Form the mixture into 8 equal-sized burgers.
- Preheat the oven to 375°F.
- Line a baking dish with cooking oil.
- Place the burgers in the baking dish and bake for 30 minutes or until cooked through.
- Serve hot with your choice of condiments.
Nutritional Information:
(Please note that the nutritional information provided here is an estimate and may vary depending on the exact ingredients used.)
- Calories: Approximately 400 calories per burger
- Protein: 35 grams
- Fat: 20 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Combination of chicken, mushrooms, and spinach offers a rich flavor profile.
- The baked burgers are crispy on the outside and juicy on the inside.
- Easy to customize with different condiments and side dishes.
User Comments:
- "Love the combination of flavors! The mushrooms and spinach add a nice touch to the chicken burgers."
- "Baked instead of grilled, these burgers are healthier and still taste great."
- "I added some cheese on top, it made the burgers even better!"
Special Precautions and Tips:
- Make sure to use fresh ingredients for the best taste.
- Adjust the seasoning according to your preference.
- You can customize the toppings with lettuce, tomato, pickles, etc., based on your preference.
