Ingredients and Weight:
- Boneless, skinless chicken breasts: 1 pound, cut into 1-inch pieces
- All-purpose flour: 1/2 cup
- Salt and freshly ground black pepper: To taste
- Olive oil: 1/4 cup
- Unsalted butter: 2 tablespoons
- Garlic: 3 cloves, minced
- Lemon juice: 1/2 cup
- Dry white wine: 1/2 cup
- Chicken broth: 1/2 cup
- Capers: 1/4 cup
- Fresh parsley: 1/4 cup, chopped
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Season chicken with salt and pepper.
- Dredge chicken in flour and shake off excess.
- Heat olive oil and butter in a large skillet over medium heat.
- Brown chicken on all sides for 5-7 minutes.
- Remove chicken from skillet and set aside.
- Add garlic to the skillet and cook for 1 minute, stirring constantly.
- Stir in lemon juice, white wine, and chicken broth. Bring to a boil, then reduce heat and simmer for 5 minutes.
- Stir in capers and parsley.
- Return chicken to the skillet and spoon some of the sauce over the chicken.
- Bake for 20-25 minutes, or until chicken is cooked through.
Nutritional Information:
- Serving size: 4 ounces
- Calories: 250
- Total fat: 12 grams
- Saturated fat: 3 grams
- Cholesterol: 75 milligrams
- Sodium: 400 milligrams
- Carbohydrates: 15 grams
- Protein: 20 grams
Dish Characteristics:
- Tender and juicy chicken coated in a flavorful lemon-butter sauce
- Bursts of salty capers and fresh parsley
- Perfect for a special occasion or as a weeknight meal
User Comments:
- "This is my go-to recipe for chicken piccata. It's so easy to make and always comes out delicious."
- "I love the crispy chicken and tangy sauce. It's a really well-balanced dish."
- "I added a bit of white wine to the sauce and it really enhanced the flavor."
Special Precautions and Tips:
- To ensure the chicken is thoroughly cooked, use a meat thermometer to check the internal temperature. It should read 165 degrees Fahrenheit (74 degrees Celsius).
- If you don't have white wine on hand, you can substitute with additional chicken broth.
- Serve with a side of pasta or rice to soak up the delicious sauce.
