Baked Pineapple Dish

Ingredients and Weight:

• 4 fresh pineapples, peeled and cut into rings (about 2 pounds total)
• 1 cup of brown sugar
• 1/4 cup of honey
• 2 tablespoons of cinnamon powder
• 1/2 teaspoon of nutmeg powder
• 3 tablespoons of butter
• 1/4 cup of fresh orange juice (optional)

Preparation Time:

• Preparation Time: 30 minutes (including prep and baking time)
• Cooking Time: 45-50 minutes at 375°F (190°C)

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Peel and cut the pineapple into rings, removing the core.
3. In a bowl, mix the brown sugar, honey, cinnamon, nutmeg, and softened butter.
4. Arrange the pineapple rings in a baking dish and pour the mixture over them.
5. Add the fresh orange juice, if using.
6. Cover the baking dish with foil and bake for 30 minutes.
7. Remove the foil and bake for another 15-20 minutes, until the pineapple becomes tender and the top is slightly caramelized.
8. Allow to cool slightly before serving.

Nutritional Information: (Per serving, assuming 8 servings total)

• Calories: 250-300 (depending on the size of pineapples and additions)
• Fat: 8g
• Carbohydrates: 50g
• Protein: 2g
• Fiber: 4g (Approximate values may vary based on actual ingredients used.)

Dish Characteristics:

• The dish features a sweet and tangy flavor from the pineapple combined with the rich caramelized sugar topping.
• The texture of the baked pineapple is tender and juicy.
• The dish is suitable for both casual and formal occasions, especially for those who enjoy sweet-and-sour flavors.

User Comments:

1. "This is an excellent dish! The combination of flavors is perfect." - John Doe, New York
2. "I love how tender and juicy the pineapple is after baking. The sweet topping adds a great contrast." - Jane Smith, Los Angeles
3. "I never thought to bake pineapple before. This is a creative and delicious dish." - Michael Johnson, Chicago

Special Precautions and Tips:

• Be sure to choose ripe pineapples for the best flavor and texture.
• Adjust the amount of sugar based on your preference for sweetness.
• The baking time may vary depending on the size and ripeness of the pineapples; check periodically towards the end of baking time.