Balsamic-Glazed Sea Scallops

Ingredients and Weight:

• Sea scallops: 1 pound (500 grams)
• Olive oil: 1/4 cup (60 milliliters)
• Salt and pepper: to taste
• Balsamic vinegar: 1/4 cup (60 milliliters)
• Honey: 2 tablespoons (30 milliliters)
• Butter: 2 tablespoons (30 grams)

Preparation Time:

10 minutes

Cooking Time:

5 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. Preheat a large skillet over medium-high heat.
2. Add the sea scallops to the skillet.
3. Season with salt and pepper.
4. Sear for 2 minutes per side, or until golden brown.
5. Remove the scallops from the skillet and set aside.
6. Add the balsamic vinegar, honey, and butter to the skillet.
7. Bring to a simmer and cook for 5 minutes, or until the sauce has thickened.
8. Return the scallops to the skillet and glaze them with the sauce.
9. Serve immediately.

Nutritional Information:

Per serving (1 scallop):

• Calories: 100
• Fat: 5 grams
• Carbohydrates: 4 grams
• Protein: 10 grams

Dish Characteristics:

• Tender and juicy scallops
• Rich and flavorful balsamic glaze
• Pairs well with grilled vegetables or rice

User Comments:

• "These scallops were absolutely delicious! The balsamic glaze was the perfect complement to the scallops' natural flavor."
• "I highly recommend this recipe. The scallops were cooked to perfection and the glaze was amazing."
• "This dish was easy to make and very impressive. My guests raved about it!"

Special Precautions and Tips:

• Do not overcook the scallops, or they will become tough.
• If you don't have balsamic vinegar, you can substitute another type of vinegar, such as red wine vinegar or white wine vinegar.
• Serve the scallops immediately for best flavor.