Ingredients and Weight:
- 8 boneless, skinless chicken breasts (6 oz each)
- 1 cup fresh basil leaves
- 1/2 cup grated Parmesan cheese
- 1/4 cup pine nuts
- 1/4 cup olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 cup balsamic vinegar
- 1 tablespoon honey
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Medium)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a food processor, combine the basil, Parmesan, pine nuts, olive oil, garlic, salt, and pepper. Pulse until a coarse paste forms.
- Use a sharp knife to make a pocket in the side of each chicken breast. Stuff with the pesto mixture.
- Place the chicken breasts in a baking dish.
- In a small saucepan, combine the balsamic vinegar and honey. Bring to a boil over medium heat, stirring constantly. Reduce heat and simmer for 5 minutes, or until thickened.
- Brush the balsamic glaze over the chicken breasts.
- Bake for 20-25 minutes, or until the chicken is cooked through and the glaze is set.
Nutritional Information:
- Calories: 350 per serving
- Fat: 15g
- Protein: 30g
- Carbohydrates: 20g
Dish Characteristics:
- Tender and juicy chicken breasts
- Flavorful pesto filling
- Sweet and tangy balsamic glaze
- Perfect for a special occasion or weeknight dinner
User Comments:
- "This dish was absolutely delicious! The pesto was flavorful and the balsamic glaze added the perfect sweetness."
- "I'm not a huge fan of chicken, but this dish changed my mind. It was so moist and tender."
- "I made this for my dinner party and it was a hit! Everyone raved about how good it was."
Special Precautions and Tips:
- Be sure to not overstuff the chicken breasts, as the filling may burst out during cooking.
- If the balsamic glaze thickens too much, add a little bit of water to thin it out.
- Serve the chicken breasts over a bed of roasted vegetables or mashed potatoes.
