Ingredients and Weight:
- 2 medium carrots (about 150 grams each)
- 2 large potatoes (about 300 grams each)
- 1 sweet onion (about 200 grams)
- 3 cloves garlic (minced)
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh rosemary or thyme (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Peel and cut the carrots into chunks.
- Scrub and cut the potatoes into wedges or chunks.
- Peel and slice the onion into rings.
- In a large bowl, combine the vegetables with the minced garlic, balsamic vinegar, olive oil, salt, and pepper. Toss to coat the vegetables evenly.
- Arrange the vegetable mixture on a baking sheet in a single layer.
- Sprinkle with fresh rosemary or thyme (if using).
- Roast in the preheated oven for about 45 minutes, or until the vegetables are tender and caramelized. Stir occasionally for even roasting.
- Remove from the oven and let cool for a few minutes before serving.
Nutritional Information:
(Please note that these are estimated values and may vary depending on specific ingredients used.)
- Calories: Approx. 300 per serving (assuming a small-sized meal for one person)
- Carbohydrates: Depends on the amount of potatoes and carrots used.
- Fat: From olive oil and balsamic vinegar.
- Protein: From vegetables and garlic.
- Fiber: High due to the fiber-rich vegetables.
Dish Characteristics:
- The balsamic vinegar gives the vegetables a sweet and sour taste that is popular in American cuisine.
- The roasted vegetables have a tender and caramelized texture that is both crispy and soft.
- The dish is rich in flavor and color, making it an appealing side dish for any meal.
User Comments:
- "Love the combination of balsamic vinegar and roasted vegetables! The flavors were so well-balanced."
- "This dish was a hit with my family! The vegetables were tender and full of flavor."
- "I added some chicken to this dish to make it more hearty, but it was still delicious without."
- "Great recipe for a vegetarian meal! The balsamic vinegar gives it a unique flavor that I really enjoyed."
- "I served this as a side dish for a dinner party, and it was a great complement to the main course."
Special Precautions and Tips:
- Adjust the amount of balsamic vinegar and olive oil according to your preference for a richer or more balanced flavor profile.
- If you want to add more protein, consider adding chicken or shrimp during the last 15 minutes of roasting time.
- Ensure that you roast the vegetables until they are tender but not overcooked, as they may become too dry if roasted too long.