Balsamic Glaze

Ingredients and Weight:

• 400 grams of beef tenderloin
• 1 cup balsamic vinegar
• 1/2 cup of brown sugar
• 1 tablespoon of fresh rosemary, chopped
• 1 teaspoon of salt
• 1 teaspoon of black pepper
• 2 tablespoons of olive oil

Preparation Time: 30 minutes (includes preparation and cooking time)

Cooking Time: 20 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large skillet, heat the olive oil on medium-high heat.
2. Season the beef tenderloin with salt and black pepper.
3. Place the beef in the skillet and cook for 5-7 minutes per side, or until desired doneness is reached. Remove from skillet and set aside.
4. To the same skillet, add balsamic vinegar and brown sugar. Reduce the heat to low and let the vinegar reduce by half.
5. Add the chopped rosemary and stir until the mixture becomes a thick, syrupy glaze.
6. Slice the beef and serve with the balsamic glaze poured over it.

Nutritional Information: (Per serving, assuming 8 total servings) Calories: 350 kcal Fat: 15g Carbohydrates: 30g Protein: 25g

Dish Characteristics:

• This dish has a sweet and sour taste from the combination of balsamic vinegar and brown sugar.
• The beef tenderloin provides a rich, hearty protein source.
• The rosemary adds a savory, herbal note to the dish.

User Comments:

• "The balsamic glaze was so flavorful and went perfectly with the beef."
• "The dish was a bit sweet for my taste, but overall it was enjoyable."
• "I loved the combination of flavors in this dish."

Special Precautions and Tips:

• Be careful not to overcook the beef tenderloin, as it will become tough.
• Adjust the amount of balsamic vinegar and brown sugar based on your preference for sweetness.
• If you want to make the dish lower in calories, you can reduce the amount of brown sugar used in the glaze.