Ingredients and Weight:
- 2 pounds frozen peas, thawed
- 1 cup thinly sliced red onion
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh basil
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
2 (Simple to Moderate)
Preparation Method Steps:
- In a large bowl, combine the peas, red onion, feta cheese, mint, basil, balsamic vinegar, olive oil, salt, and pepper.
- Toss to coat evenly.
Nutritional Information:
- Calories: 150 per serving
- Fat: 9g
- Protein: 8g
- Carbohydrates: 15g
- Fiber: 3g
Dish Characteristics:
- Refreshing and light
- Sweet and tangy flavor
- Vibrant green color
- Great for summer parties or as a side dish
User Comments:
- "This salad is so delicious and easy to make. The combination of peas, feta, and balsamic vinegar is perfect." - Sarah
- "I love the fresh herbs in this salad. They really add a bright and flavorful touch." - John
- "This is the perfect side dish for a summer barbecue." - Emily
- "I'm always looking for new ways to use frozen peas, and this salad is a great option." - David
- "This salad is a great way to get your kids to eat their vegetables." - Mary
Special Precautions and Tips:
- Make sure the peas are thawed before using them.
- If you don't have fresh mint or basil, you can use dried herbs.
- You can add other vegetables to this salad, such as chopped cucumber, zucchini, or tomatoes.
- If you want a more tangy salad, add more balsamic vinegar to taste.