Ingredients and Weight:
- 1 1/2 cups (180g) all-purpose flour
- 1 teaspoon (5g) baking powder
- 1/2 teaspoon (2.5g) baking soda
- 1/2 teaspoon (2.5g) salt
- 1/2 cup (113g) unsalted butter, softened
- 1/2 cup (100g) granulated sugar
- 2 eggs
- 1 cup (240ml) mashed ripe banana
- 1/2 cup (120ml) buttermilk
- 1/2 cup (70g) chopped dates
- 1/2 cup (50g) chopped walnuts
Preparation Time:
15 minutes
Cooking Time:
25-30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C). Line a muffin tin with muffin liners.
- In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
- In a large bowl, beat together the butter and sugar until light and fluffy.
- Beat in the eggs one at a time.
- Add the mashed banana and buttermilk alternately to the batter, beginning and ending with the dry ingredients.
- Stir in the dates and walnuts.
- Fill prepared muffin cups to 3/4 full.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Nutritional Information:
- Servings: 8 muffins
- Calories: 250 per muffin
- Fat: 10g
- Carbohydrates: 40g
- Protein: 5g
Dish Characteristics:
- Moist and flavorful muffin with a banana bread-like texture
- Sweetened with natural banana, dates, and granulated sugar
- Contains crunchy walnuts for added texture
- Perfectly balanced flavor profile that appeals to American taste buds
User Comments:
- "These muffins are so delicious and easy to make! The combination of banana, dates, and walnuts is perfect."
- "I love the moist and fluffy texture of these muffins, and the sweetness is just right."
- "I brought these muffins to a party and they were a huge hit with everyone."
Special Precautions and Tips:
- For a dairy-free option, replace the buttermilk with almond milk or oat milk.
- If you don't have dates, you can substitute raisins or dried cranberries.
- To prevent the muffins from sticking, spray the muffin cups with nonstick cooking spray before lining them with muffin liners.
