Ingredients and Weight:
- 2 cups all-purpose flour
- 2 bananas, mashed
- 1 cup fresh or frozen berries (such as blueberries or strawberries)
- 2 eggs
- 1 cup milk
- 3 tablespoons baking powder
- 1 teaspoon vanilla extract
- 3 tablespoons sugar (or more, if desired)
- Cooking oil or butter for frying
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine flour, baking powder, and sugar.
- In a separate bowl, mix mashed bananas, eggs, milk, and vanilla extract.
- Add the banana mixture to the flour mixture and stir until well combined.
- Stir in fresh or frozen berries.
- Heat a non-stick pan over medium heat and coat with cooking oil or butter.
- Pour pancake mixture onto the pan, using approximately 1/4 cup for each pancake.
- Flip the pancakes when the edges start to turn golden brown.
- Cook until both sides are golden brown and the pancakes are cooked through.
- Repeat until all the mixture is used up.
- Serve immediately with your choice of toppings such as maple syrup, honey, or fresh fruit.
Nutritional Information: (Per serving, assuming 8 pancakes per person)
Calories: Approximately 350 calories per serving (depending on the amount of sugar and toppings used)
Carbohydrates: 50g
Protein: 8g
Fat: 12g (including saturated fat)
Fiber: 3g (depending on the type of berries used)
Dish Characteristics:
- A classic American breakfast dish with a creative twist of banana and berries.
- Pancakes are light, fluffy, and full of flavor from the combination of bananas and fresh or frozen berries.
- Can be served as a standalone dish or paired with other breakfast items for a more extensive meal.
User Comments:
- "These pancakes are delicious! The combination of banana and berries is a great flavor match." - John Doe
- "Love the way these pancakes are light and fluffy. The addition of fresh blueberries makes them even better." - Jane Smith
- "These pancakes are perfect for a weekend breakfast with family or friends." - David Johnson
Special Precautions and Tips:
- Ensure that the pan is hot before pouring the pancake mixture to ensure even cooking.
- Adjust the amount of sugar according to your preference for a sweet taste.
- If using frozen berries, make sure they are thawed before adding to the pancake mixture to prevent lumps.
- For easier flipping of pancakes, use a thin pancake turner or flipper tool.
