Ingredients and Weight:
- 4 large bananas
- 2 cups all-purpose flour
- 1 cup sugar
- 1 teaspoon baking powder
- ½ teaspoon salt
- 2 eggs
- ½ cup vegetable oil or melted butter
- 1 cup milk or yogurt
- Chocolate chips or caramel sauce for topping (optional)
Preparation Time: 45 minutes
Cooking Time: 20-25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the flour, sugar, baking powder, and salt. Mix well.
- In a separate bowl, whisk the eggs, oil or melted butter, and milk or yogurt until smooth.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Slice the bananas into thin rounds, about ½ inch thick.
- Dip each banana slice into the batter, ensuring both sides are coated.
- Place the coated banana slices onto a baking sheet lined with parchment paper or silicone baking mat.
- Top with chocolate chips or caramel sauce, if desired.
- Bake for 20-25 minutes or until golden brown and cooked through.
- Remove from the oven and let cool for a few minutes before serving.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approximately 300-350 per serving (depending on toppings)
Fat: 12-15g
Carbohydrates: 50-60g
Protein: 5-7g
Dish Characteristics:
- A sweet and crispy dessert with a unique banana flavor.
- The combination of banana and chocolate or caramel creates a delightful contrast in taste.
- Easy to make and impressive for a special occasion or weekend treat.
User Comments:
- "These banana flips were delicious! The perfect balance of sweet and crispy."
- "I loved the combination of chocolate chips on top. Such a tasty dessert."
- "A great way to enjoy bananas in a different way. The yogurt in the batter added a nice tang."
Special Precautions and Tips:
- Be careful not to overmix the batter, as it can lead to tough cookies.
- Use ripe bananas for the best flavor and texture.
- If desired, you can experiment with different toppings such as almonds or walnuts instead of chocolate chips or caramel sauce.
