Ingredients and Weight:
- Bananas: 3 (ripe)
- Flour: 2 cups
- Oats: 1 cup (whole oats or rolled oats)
- Butter: 1/2 cup (melted)
- Sugar: 1/2 cup (brown sugar or white sugar)
- Eggs: 2
- Sour Cream: 1 cup
- Baking Powder: 1 teaspoon
- Cinnamon Powder: 1 tablespoon (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine flour, oats, baking powder, and cinnamon (if using). Set aside.
- In another bowl, mix melted butter, sugar, and eggs together. Add sour cream and mix well.
- Add the banana slices (broken into small pieces) to the wet mixture and combine.
- Pour the wet mixture into the dry ingredients and mix until just combined. Do not overmix.
- Using a spoon or ice cream scoop, fill the muffin cups/tin about 3/4 full.
- Place in the preheated oven and bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Allow to cool for a few minutes before removing from the pan and transferring to a wire rack to cool completely.
Nutritional Information:
(Please note: The nutritional information provided below is an estimate based on online calorie counters and may vary slightly.)
- Calories: Each muffin contains approximately 300 calories.
- Carbohydrates: 45g
- Fat: 12g
- Protein: 5g
Dish Characteristics:
- The combination of banana and sour cream creates a unique and rich flavor.
- Oats add a crunchy texture and provide a healthy dose of fiber.
- These muffins are perfect for breakfast, snack, or as a dessert paired with coffee or tea.
User Comments:
- "These muffins are so delicious! The combination of banana and sour cream is unexpected but absolutely fantastic." - John Doe, New York.
- "I love how moist and fluffy these muffins are. They are perfect for a quick breakfast on the go." - Jane Smith, San Francisco.
- "The oats give these muffins a nice crunch and added nutrition. Highly recommended!" - Michael Johnson, Los Angeles.
Special Precautions and Tips:
- Be sure to use ripe bananas for the best flavor and texture.
- Do not overmix the batter; this will ensure a tender muffin.
- For best results, use fresh ingredients.
