Banana Pancake Pops

Ingredients and Weight:

• 2 cups all-purpose flour
• 2 eggs
• 1 cup milk
• 1/4 cup vegetable oil
• 3 ripe bananas
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• Popcorn popsicle sticks (or similar) for serving

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large bowl, combine the flour, baking powder, and set aside.
2. In another bowl, whisk together the eggs, milk, oil, and vanilla extract.
3. Add the wet ingredients to the dry ingredients and mix well.
4. Slice the bananas into small pieces and mix into the pancake mixture.
5. Heat a non-stick pan over medium heat.
6. Pour the mixture into the pan to make small pancakes.
7. When the pancakes are cooked through, place a popsicle stick on each pancake and flip over to toast the other side lightly.
8. Remove from heat and serve immediately.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: Approximately 300 calories per pop depending on the size of the pancake.
• Carbohydrates: 45g
• Protein: 8g
• Fat: 12g (including 1g saturated fat)
• Fiber: 3g (depending on the bananas used)

Dish Characteristics:

• A creative and fun dish that combines the flavors of banana and pancakes with a popsicle-like presentation.
• The combination of bananas and pancakes provides a sweet and savory taste that is popular among Americans.
• The dish is easy to make and can be served as a breakfast or dessert option.

User Comments:

• "These were so fun and tasty! My kids loved them."
• "A great way to make pancakes more interesting."
• "The banana flavor was a nice addition to the classic pancake."

Special Precautions and Tips:

• Make sure to use ripe bananas for the best flavor and texture.
• Use a non-stick pan to ensure the pancakes don't stick.
• Adjust the heat of the pan to avoid burning the pancakes. Medium heat is usually sufficient for even cooking.