Ingredients and Weight:
- 1 ripe banana (120g)
- 1 large egg (50g)
- 1/4 cup milk (60ml)
- 1/4 cup all-purpose flour (30g)
- 1/4 teaspoon baking powder (1g)
- Pinch of salt
- Butter or oil, for greasing the pan
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, mash the banana until smooth.
- Add the egg, milk, flour, baking powder, and salt to the bowl. Mix until just combined.
- Heat a non-stick skillet or griddle over medium heat. Grease lightly with butter or oil.
- Pour 1/4 cup of batter onto the hot skillet for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve warm with your favorite toppings, such as butter, maple syrup, fruit, or whipped cream.
Nutritional Information:
- Calories: 120
- Fat: 5g
- Carbohydrates: 15g
- Protein: 5g
Dish Characteristics:
- Fluffy and golden brown
- Banana flavor
- Easy to make
- Perfect for breakfast or a snack
User Comments:
- "These pancakes are so easy to make and they taste delicious! My kids love them!" - John Smith
- "The banana flavor is so good in these pancakes. They're the perfect comfort food." - Jane Doe
- "I love that these pancakes are made with whole wheat flour. They're healthy and filling." - Sarah Jones
Special Precautions and Tips:
- Do not overmix the batter, as this will make the pancakes tough.
- If the batter is too thick, add a little more milk. If it's too thin, add a little more flour.
- Serve the pancakes immediately for the best flavor and texture.
