Ingredients and Weight:
- 3 ripe bananas, peeled and sliced (about 300g)
- 1 (390g) package vanilla instant pudding mix
- 4 cups whole milk
- 2 boxes (300g each) sponge cake or pound cake, cut into cubes
- 1 cup fresh strawberries, hulled and sliced (optional)
- 1 jar (about 250ml) caramel sauce or chocolate sauce for topping
- Whipped cream for serving (optional)
Preparation Time:
- Preparation Time: 45 minutes (including preparation of sponge cake or pound cake)
- Cooking Time: None (this is a no-cook dessert)
Difficulty Level:
Level 3: Moderate. Requires basic cooking skills and attention to detail.
Preparation Method Steps:
- Prepare the vanilla instant pudding mix with milk according to package instructions. Allow to cool and set.
- Cube the sponge cake or pound cake and arrange a layer in a large serving bowl or trifle dish.
- Top the cake cubes with a layer of banana slices.
- Pour the pudding mixture over the bananas and cake cubes.
- Add another layer of cake cubes and top with fresh strawberries (if using).
- Repeat the layers, ending with a layer of pudding mixture on top.
- Cover and refrigerate for at least 2 hours before serving.
- Before serving, pour caramel or chocolate sauce over the trifle and add a scoop of whipped cream, if desired.
Nutritional Information: (per serving, assuming 8 equal parts)
Calories: Approximately 500 calories per serving (without whipped cream), higher with whipped cream.
Fat: 25g, Carbohydrates: 75g, Protein: 8g.
Dish Characteristics:
- A classic American dessert, rich and creamy with a sweet and fruity flavor.
- Layers of sponge cake, bananas, and vanilla pudding create a delightful combination of flavors and textures.
- Can be customized with different types of cake, fruits, and toppings to suit individual preferences.
User Comments:
- "This is an excellent trifle recipe! The combination of flavors is perfect."
- "I added some fresh blueberries instead of strawberries and it was just as delicious."
- "This is a great dessert for a gathering. Everyone loved it!"
Special Precautions and Tips:
- Make sure to use ripe bananas for the best flavor and texture.
- Use fresh fruits for the best flavor; frozen fruits can be used as a substitute but may affect the texture of the trifle.
- Adjust the amount of pudding mixture and fruits according to your preference for a richer or more fruity dessert.
