Ingredients and Weight:
- Milk: 500ml
- Unsalted butter: 50g
- All-purpose flour: 50g
- Salt: 1/2 teaspoon
- White pepper: a pinch (optional)
- Nutmeg: a small amount, grated (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a saucepan, melt the butter over low heat.
- Once the butter is melted, add the flour and mix well to form a roux (paste).
- Gradually add the milk while stirring continuously to avoid lumps.
- Bring the mixture to a boil and cook until the sauce thickens.
- Season with salt, white pepper, and nutmeg (if using).
- Reduce the heat and continue cooking for another 5 minutes, stirring occasionally, until the sauce is smooth and creamy.
Nutritional Information:
(Please note that the nutritional information may vary based on the specific ingredients used.)
- Calories: Approx. 250 calories per serving (based on a quarter cup serving size)
- Fat: 16g
- Carbohydrates: 14g
- Protein: 5g
Dish Characteristics:
- Smooth and creamy texture
- Versatile sauce that can be used as a base for various dishes such as lasagna, cheese sauce, etc.
- Can be adjusted to suit different tastes by adding different flavors and seasonings.
User Comments:
- "This sauce was so easy to make and it tasted great! I will definitely make it again."
- "I love the creamy texture of this sauce. It was perfect for my lasagna."
- "I added some garlic and herbs to give it more flavor. It was delicious!"
Special Precautions and Tips:
- Make sure to use low heat while cooking to avoid burning the roux or boiling over the milk.
- Stir continuously to ensure the sauce doesn't lump or separate.
- Adjust the seasoning according to taste. You can add more salt, pepper, or nutmeg to suit your preference.
