Ingredients and Weight:
- 1 pound chicken sausage links
- 1 head of cabbage (about 2 pounds), cored and cut into 1-inch wedges
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- Line a large baking sheet with parchment paper.
- Place chicken sausage links and cabbage wedges on the prepared baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Roast in preheated oven for 30-35 minutes, or until chicken sausage is cooked through and cabbage is tender and slightly browned.
- Remove from oven and serve immediately.
Nutritional Information:
Serving size: 1/8 of the recipe
Calories: 250
Fat: 15g (saturated fat: 5g)
Cholesterol: 75mg
Sodium: 500mg
Carbohydrates: 15g (dietary fiber: 5g, sugars: 10g)
Protein: 20g
Dish Characteristics:
- Easy and quick to prepare
- Healthy and flavorful
- Perfect for weeknight dinners or casual gatherings
User Comments:
- "This dish was so easy to make and it tasted amazing. I loved the combination of the chicken sausage and roasted cabbage."
- "I'm not a huge fan of cabbage, but this dish changed my mind. The roasting process caramelizes the cabbage and makes it sweet and delicious."
- "This is a great dish for busy families. It's quick, easy, and everyone loves it."
Special Precautions and Tips:
- If you don't have parchment paper, you can grease the baking sheet with cooking spray instead.
- You can use any type of chicken sausage you like.
- If you want the cabbage to be more tender, roast it for an additional 10-15 minutes.
